This body is not me

 This body is not me.

I am not limited by this body.

I am life without boundaries.

I have never been born,

and I have never died.

Look at the ocean and the sky filled with stars, manifestations from my wondrous true mind.

Since before time, I have been free.

Birth and death are only doors through which we pass, sacred thresholds on our journey.

Birth and death are a game of hide- and seek.

So laugh with me,

hold my hand,

let us say good-bye,

say good-bye, to meet again soon.

We meet today.

We will meet again tomorrow.

We will meet at the source every moment.

We meet each other in all forms of life.

---By Thich Nhat Hanh,
a Vietnamese Zen Buddhist monk